May the process guide us into a path of coming home
into the honest stories of our skin, flesh and bones
into availability, authenticity and awareness
through dance, rhythm and groove

Enjoy the sessions <3


 

If I let my rage gone wild,
as wild as what can shine through the cracks
as I break my heart open
to feel alive once again.

**The video is a little bit choppy due to connection issues. Thank you for being flexible!

For all the shortcomings life continue to bless me with
let it wash all over me
let me feel the warmth of all that can embrace me
the endlessness of compassion and grace
ready to start all over again.

 

 

Release the body into a state of emptiness
and let your flesh be poured out
so much that you can let yourself roar
and touch the sky

let it flow through you
pleasure from giving in
allowing the head and the heart
to meet